WhatIs KAPAP Boot Camp Training?
KAPAP Boot Camp Training consists of three areas – physical fitness, weapons defense, and weaponless defense concepts.
What we teach will provide a foundation for students to build upon and will help them understand the idea of “any weapon, one mind.”
This is not just another self-defense program.
KAPAP training will challenge students both physically and mentally, as they learn to utilize basic concepts found in both hand-to-hand and weapons defense techniques.
Course Topics
Conditioning
the Body (cross training): push/pull, medicine ball, cardio
Posture, Stance, Body Movement
Pressure Points
Joint Locking
Counter Techniques
Self-Defense: Counters, Escapes, Avoidance
Balance Displacement, Throwing, Tumbling, Falling/Landing
Lessons in Restraint/Immobilization - Grappling & Finishing Holds
Joint Manipulation
Tissue & Cavity Pressing
Ground Defense
Gun Disarming
Knife Defense
Cost
$30.00 per class