Boot Camp training with Avi Nardia
Socal Kapap will be hosting a boot camp with Avi Nardia on Sunday, April 26, from 8am - 11am in Redondo Beach - between lifeguard tower H and I.
Plan on getting wet and sandy so bring a towel and an extra set of clothes for the ride home!
The cost is $35.
INTRODUCTION TO KAPAP COMBAT CONCEPTS COURSE
This 4-week training program will begin on Saturday, March 7th and will continue for the next three Saturdays (March 14th, March 21st, and March 28th) from 2:30 pm - 4:30 pm.
Training will be held at 2175 Agate Ct., Simi Valley, CA 93065 inside the Cali Gymnastics and CrossFit Simi Valley training facility.
What to bring: workout clothes (T-shirt, shorts or sweats, socks with tennis shoes - No black soled shoes, please!!), groin protection, towel, and water or fluid replacement drink.
Note: Male students will need to bring 16 ounce boxing gloves and female students will need to bring 10 ounce gloves to the March 14th, 2009 class.
Please complete the Release of Liability form and bring it with you to the first class. The form is in PDF format, so you will need Adobe Acrobat Reader to view and print it.
The cost of this 4-week training program is $100.00 This course is limited to 20 students so sign up now and reserve your spot!
Register now for Intro to KAPAP Concepts!
KAPAP Boot Camp
KAPAP Boot Camp is based on physical training exercises that are taught during the four-day course, but with a lot more high cardio and impact training circuits. As with the Introduction to KAPAP Combat Concepts course, we will continue to utilize calisthenics, plyometrics, and resistance training to give students ideas they can utilize in their own, personal, training programs.
Firearms Training
The Southern California KAPAP Association will be offering a California Department of Justice Handgun Safety Certification Program and a Introduction to Israeli Combat Point Shooting (ICPS) Course. Please continue to check back for more details and information.
